Safe: for All Diets
Nutrients: Folate, fiber, riboflavin, and potassium, as well as good amounts of copper, vitamin B6, magnesium,manganese.
How to Eat: (just a suggestion)
French Breakfast Radish - Raw is the way to go with these beauty’s, slice in half-length wise, add a light smear of grass fed butter and a tiny pinch of salt.
Spanish Black Radish - The black skin, hold all the heat. So peel some of it off if you need to cool it down.
Try the roasted like a potato, you'll thank us.