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Snow Peas

Safe: for Anti -Inflammatory (unless you have a sensitivity to Legumes)

Nutrients: good source of Riboflavin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Folate, Iron and Manganese.

How to Eat: (just a suggestion)

  • How about raw tossed with nuts and an simple mustard vinaigrette?

  • A fresh eating snack or a spicy side.

  • Sautee with ghee and Chinese 5 spice

Snow Peas
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