Safe: for FODMAPS & Anti-Infammitrory
Nutrients: great source of minerals, antioxidants, and dietary fiber. Also loaded with immune-boosting vitamin C, with 21 milligrams per 100 grams, which is 35 percent of the recommended daily amount (RDA).
How to Eat: (just a suggestion)
Missing potatoes? Try them chopped and roasted, mashed or baked into fries. They have a little bit of a radish bite, but can be a creamy or crunchy dish.